The Charisma Chemistry For Entrepreneurs
A spark of charisma is important to have in any entrepreneur,
The Charisma not necessarily by birth you can acquire, its a chemistry based on the formula of habit , belief knowledge& practice.
So where does an would be entrepreneur starts from? First what is required is physical and the mental fitness developing a tremendous will power. Then the grooming, Dressing . the etiquettes and the lifestyle . All adds to the charisma.
So to begin with good health for the physical fitness, so where to begin ? A routine round of blood test to check the haemoglobin, blood sugar cholesterol and other parameters are fine, if not consult the doctor.
Great health comes from well-balanced diet and sufficient fluid intake. Start your day with a glass of warm water. then on empty stomach, a bowl of fruit , a glass of juice or even an apple is great. there are several benefits of having fruits on an empty stomach, fruits are a great cleanser, and provide antioxidants vital for the body prevents the ageing factor.
A well-balanced diet covering proteins, vitamins, and carbohydrates are a must.A plate of salad that is a raw diet is a must to have once a day. Dinners must not be taken late nights.
Sugars , candy and alcohol & cigarettes consumption to be reduced and avoided as much. If you are addicted to smoking, alcohol or substance immediately get a professional help .
Remember fruits are great in the morning and milk and prebiotics in the latter part of the day.
Fast and junk food to be avoided as much. It is important to see that whoever is making your daily food must be in a happy or a good state of mind while preparing your food. Cooked food absorbs the energy of the cook , hence a good frame of mind is needed. you must have often heard people saying there is nothing to match my mums cooking it is because of the mums, however, kind of cook they are, but a mum always makes the best for her kids because of its made with pure love.
There are no restrictions on eating a tasty meal , use any good cooking medium . there are many who goes on a diet or embarks on a new kind of food habits , it is not highly recommended, rather I would suggest eating what your ancestors have, for example, you are from an ethnic origin and you go for a western food style after a while it will not give you the satisfaction, remember the essence of food contributes to the mind factor. So eat what gives you satisfaction at the end of the meal, not just fill your stomach.
Then for further physical well-being
Sufficient sleep is very important for healing , well-being and immunity . Do simple rounds of breathing exercise as you get up in the morning, followed by a 2-3kilometer walking or jogging. Of course, yoga and gym definitely help if you can manage .
A good warm shower maintaining a high level of personal hygiene followed by a good grooming is a must. NO one likes to have a shabby boss or colleague . A clean shave, a neat haircut and well-done nails of hands and feet & good round of oral hygiene to avoid bad breath are important.
While dressing up please see that the clothes are washed , ironed and well fitted. Wearing a branded clothes is fine but what is important that your attire, that is design, colour and the fabric of the wear must be suiting the occasion & the weather yet must be affordable, An entrepreneur must avoid living beyond his means.
A good deodorant or body spray is good. washed and ironed clothes and polished shoes for men and neat footwear for ladies, please see that the heel of the shoe is not worn out. It is preferred that the entrepreneur must dress up smartly . The accessories, tie, belt and hanky for gents .For a woman, an entrepreneur must wear suitable accessories & carry a decent handbag.
These are simple tips and can be accomplished easily , so much that it blends with the lifestyle. Just following these tips one can maintain a great sense of well being but the entrepreneur needs an additional boost , which is the winning attitude yet forever ready to overcome any obstacles, any worst situation he knows that he will be able to overcome the problem and learn from the situation.
Develop a regime of continuous learning to improve your knowledge, developing good communication with internal clients ie, staff, shareholders , partners and external clients. developing a strategic growth & a corporate social responsibility for your company , be focused on the vision. remember to live for others, not just for yourself, this very attitude itself adds on to your charisma and growth.
Few more tips on improving your charisma are to think outside the box, take up a challenge, to come out of the comfort zone, be it sky diving, or speaking a few words of wisdom or thanks whichever appropriate to a gathering. It’s a constant coming out of the comfort zone and knowing that you can get confident.
It is a good information to know that highly charismatic and successful entrepreneurs practise sex transmutation, which means transferring the sexual energy to create more enthusiasm and dynamics in oneself. the sexual energy in mankind is very powerful it procreates life, it arises the strongest good factor feelings in mankind. At the same time after ejaculation, it can deplete one of all the energy he has.
The idea is to harness this energy rather than just let go of it and transfer the feeling to other parts of the body to boost its energy.
In Chinese, it is called the Qi Gong exercise.
where this energy is transmuted it to the entire body mind and spirit. a routine practice of it will energise the all the energy centres or the chakras in our body, for example, we will expand our feeling of compassion by expanding the energy located at the heart centre., have more clarity of thought , get better at public speaking by expanding the energy at the throat centre, get better motivated and overcome fear by energizing the solar plexus center, Actually the sexual energy instead of releasing out we harness and transfer to the entire body. it is simple and can be achieved through restraint and practise. It also increases your immunity & increases your confidence.